What to do with banana peels

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Banana peels. They’re so associated with comedy, you probably crack a smile just thinking about these famous casings. Bananas are a delicious snack and a little taste of the tropics that just about everyone enjoys, but they’re also an environmental problem. So what can you do with banana peels once you’ve eaten the delicious treats they keep wrapped inside?

banana slices

What’s the big deal?

Other than being an obvious slip-and-fall hazard, what’s the big deal with banana peels? For starters, they produce methane gas. This gas is 84 times more potent than carbon dioxide, which is already pretty bad stuff for the planet.

Related: 10 ways to use up mushy, overripe bananas

Americans eat around 3.2 billion — yes, billion — pounds of bananas every year. That is a lot of methane-producing peels. But don’t give up on eating bananas just yet. There are plenty of environmentally friendly uses for banana peels.

Banana peels as fertilizer and compost

If you’re a home gardener, banana peels are a valuable resource. Wrap your peels around the base of your tomato plants. This works as a great slow-release fertilizer that provides your plants with nutrients, namely phosphorus, throughout the season. You can also soak your peels in water overnight. Take the banana-rich water and mix it with standard water to use for all your indoor plants. You want to get a ratio of about one part banana-peel water to five parts normal water.

Banana peels are a great addition to the compost pile or bin because they are so rich in nutrients. The peels break down very quickly in compost. These peels are also great for animal feed as well. If you keep chickens, rabbits or any type of livestock, grind up dried banana peels and add them to your feed.

Do you have aphids in your garden? Cut two or three banana peels into pieces and dig one-inch holes near the base of your plants that are damaged from insects. Drop the pieces of peel inside. Ants and aphids will be drawn to the peels instead of to your plants.

banana peel on wood table

Home remedies

If you have itchy bug bites or a rash, such as poison ivy, these fruit skins provide soothing relief. Rub the peel directly on the area to reduce the itchiness and help your skin heal.

You can even use banana peels as a cheap polish. Rub the outer layer of peels on leather items of all kinds, including shoes and furniture, to polish the leather. Blend a peel with water to make silver polish.

Need to remove a splinter? Leave the needles in the sewing kit and grab yourself a banana peel. Tape a piece of the peel to the skin directly where the splinter has embedded itself and leave it there for about 30 minutes. The enzymes in the peel will naturally draw the splinter toward the surface of the skin so it can easily be pulled out.

You can integrate banana peels into your daily skincare routine, as they may help fade scars and soothe acne. Rub the fleshy part of the peel directly on your face. Let it sit for about 10 minutes before you rinse your face thoroughly. Do this every day, and you could notice an improvement in scars and acne within a week or two.

Banish bugs

Grab a container with a lid and poke some small holes in the lid. Place the peel inside and cover the container with the perforated lid. This is a great way to attract and trap fruit flies and other little insects. They’re drawn to the sweet smell of the banana, and then they’re trapped by your DIY trick. You can throw the peel away after a day or two and freshen the trap as needed.

banana peel and unpeeled banana on polka-dot background

Cook with banana peels

Get creative and start experimenting with cooking banana peels. They can be made into vinegar, pickled in brine, broiled with cinnamon and sugar to become a unique dessert or even turned into a spicy curry. There are dozens of ways to cook with the peels that you once threw away. Once you start using them in your recipes, you’re going to find all kinds of ways to give new life to those peels.

Add a peel to any roasting pan when you’re cooking meat or fish. This helps to tenderize and moisten the meat while it’s cooking.

If you’re feeling adventurous, you can actually just eat your banana peels. They’re full of antioxidants and nutrients, so they’re actually really good for you. Boil peels for about 10 minutes in water and run it through the juicer or blend it up with other fruits and enjoy!

Banana peels make a great chutney ingredient, too. Soak them in cold water, then boil the peels and chop them up to mix in with other chutney ingredients to add a tasty, nutritious burst to your dish.

There are several different recipes for banana tea online, or you can play around with your own recipe. If you boil the peels for about 10 minutes, enough flavor will be released into the water to create a great flavor.

You can also candy your peels to use as a topping for cupcakes, cakes, yogurt, ice cream and a variety of other treats. Chop up the peel into small pieces and cook it on medium heat with a half-cup of sugar and a half-cup of water. Once it caramelizes, spread the mixture on a cookie sheet or parchment paper to allow it to cool. Then, you can chop or break it into pieces and have a sweet banana topping any time.

Getting serious about banana peels

It’s no laughing matter — banana peels have too many uses to simply be thrown away. The peels are a great source of both potassium, magnesium and fiber, and they’re packed with Vitamins C and B6. So if you’re throwing out your peels, you’re losing out on an all-purpose personal care product, household remedy, garden aid and cooking ingredient that can be added to just about anything.

Images via Louis Hansel, t_watanabe, Vicran and bluebudgie





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